15 MIN - $10
Boost Your Wellness Journey with Power Plate Vibration Therapy
At {{Business}}, we offer the transformative Power Plate Vibration Therapy—a quick yet powerful 15-minute session designed to enhance muscle strength, improve flexibility, and stimulate circulation.
Priced at just $10, it's the perfect upgrade to any of our services, helping to prepare your body for the ultimate relaxation and healing with our Quantum Energy Wellness Bed (QEWB).
Experience Vitality and Strength with Power Plate Vibration Therapy
Power Plate Vibration
BENEFITS
The Science Behind Power Plate Vibration Therapy
It is well established that whole-body vibration significantly increases natural growth hormone levels in the body, with estimates ranging from 400% to over 1000%. Exercise is a well-known stimulus for growth hormone, and the Power Plate helps your body experience intense exercise comfortably and easily.
When growth hormone levels increase daily, it lays the foundation for the best "aging excellence" program you can find. This not only supports your overall vitality but also prepares your body for the deeper healing benefits of the QEWB.
Why Growth Hormone Matters
1. Bone Growth
Growth hormone stimulates the production of insulin-like growth factor 1 (IGF-1) in the liver and other tissues. IGF-1 enhances the proliferation of chondrocytes, leading to bone growth during childhood and adolescence.
2. Osteoblast Activity
Growth hormone directly stimulates osteoblasts, the cells responsible for bone formation, leading to increased bone density and strength.
3. Collagen Synthesis
Growth hormone enhances the synthesis of collagen, the primary structural protein in bone tissue, providing the framework for stronger, denser bones.
4. Maintenance of Bone Remodeling Balance
Growth hormone maintains the balance between bone resorption and formation, preserving bone density over time.
5. Increase in Calcium Levels
Growth hormone influences calcium homeostasis by enhancing intestinal calcium absorption and renal tubular reabsorption, contributing to bone mineralization.
EXPECTATION
What to Expect During Your Session…
1. Quick and Effective:
In just 15 minutes, you will stand or perform gentle exercises on the Power Plate. The vibrations work through your body, enhancing muscle activation and improving circulation.
2. Comfort and Convenience:
- Wear comfortable, stretchy clothing such as yoga wear or athletic gear to allow for a full range of motion during your exercises. Ensure you are well-hydrated before your session to maximize the benefits.
3. Perfect Preparation:
This therapy not only invigorates and energizes but also helps to harmonize your body, making it the ideal preparation for your QEWB session. By enhancing circulation and reducing muscle tension, Power Plate Vibration Therapy helps your body achieve a state of harmony and vitality, readying it for the deeper healing frequencies of the QEWB.
Frequently Asked Questions
Q: What is Power Plate Vibration Therapy?
A: It's a 15-minute session where you stand or perform gentle exercises on a vibrating platform. The vibrations stimulate your muscles, enhancing strength and flexibility while promoting circulation.
Q: What should I wear?
A: Wear comfortable, stretchy clothing such as yoga wear or athletic gear to allow for a full range of motion during your exercises.
Q: Are there any restrictions?
A: Please consult with your healthcare provider if you have any medical conditions or concerns before using the Power Plate. It's important to listen to your body and adjust the intensity as needed.
Q: What can I expect from this experience?
A: Many clients report feeling invigorated and energized after a session. The vibrations help to reduce muscle tension, enhance strength, and improve overall circulation, preparing your body for the deeper relaxation and healing of the QEWB.
Q: What is your cancellation policy?
A: A 24-hour cancellation notice is requested. Your safety and satisfaction are our priorities, so please inform us as soon as possible if you need to cancel or reschedule.
*Please, no pets at my Hartland location.